Food Prep Part 1: Hummus

Incorporating hummus into your meal prep routine can be a game-changer. Not only is hummus a healthy and delicious option, but it's also versatile and can be used in a variety of dishes. Using Infused Mediterranean Foods' unique, flavor-infused hummus products, you can batch prepare meals that are not only nutritious but also full of flavor. Here are some ideas for incorporating hummus into your meal prep:

1. Veggie and Hummus Quinoa Bowls: Prepare a big batch of quinoa and divide it into meal prep containers. Top the quinoa with a variety of colorful, roasted or raw veggies, and a generous dollop of Infused Mediterranean Foods hummus. Add your choice of protein, such as grilled chicken or tofu, for a satisfying and balanced meal.

2. Hummus and Veggie Wraps: Spread a layer of our flavorful hummus on your favorite wrap or tortilla. Add a variety of thinly sliced vegetables, greens, and a protein source like grilled chicken, tofu, or falafel. Roll up the wrap and store it in the refrigerator for a quick, healthy, and delicious lunch option.

3. Hummus Stuffed Pita Pockets: Prepare several whole-wheat pita pockets and fill them with a mix of fresh vegetables, a protein source like grilled chicken or chickpeas, and a generous amount of Infused Mediterranean Foods hummus. Store these stuffed pitas in the fridge for an easy grab-and-go meal throughout the week.

4. Protein-Packed Hummus Salad: Create a big batch of salad with mixed greens, an assortment of chopped veggies, and your choice of protein, such as chickpeas, grilled chicken, or tofu. Portion the salad into meal prep containers and serve with a side of Infused Mediterranean Foods hummus as a tasty and nutritious salad dressing alternative.

5. Hummus and Veggie Snack Boxes: For a quick and healthy snack option, prepare snack boxes filled with a variety of cut-up vegetables, whole-grain crackers or pita chips, and a container of Infused Mediterranean Foods hummus for dipping. These snack boxes are perfect for satisfying midday cravings and can be easily incorporated into your meal prep routine.

By incorporating hummus into your meal prep, you'll be adding a boost of flavor and nutrition to your meals while saving time and effort throughout the week. Give these ideas a try and enjoy the delicious versatility of Infused Mediterranean Foods hummus in your meal planning!