Hummus has become an incredibly popular and versatile food enjoyed by people worldwide. Made from simple ingredients like chickpeas, tahini, lemon juice, garlic, and olive oil, this Middle Eastern dip is delicious and packed with nutrients. While there are numerous hummus brands available on the market, not all are created equal.

The Mediterranean diet has long been touted as one of the healthiest and most balanced eating plans in the world. Inspired by the traditional eating habits of countries bordering the Mediterranean Sea, this diet is rich in fruits, vegetables, whole grains, legumes, and healthy fats.

At Infused Mediterranean Foods, we pride ourselves on using the finest ingredients in our hummus and falafel products. One of the essential ingredients in our delicious lineup is the humble yet powerful chickpea.

As awareness about the importance of a balanced and nutritious diet grows, more and more people are turning to plant-based proteins to meet their dietary needs. Plant-based proteins offer a wealth of benefits for your health and the environment, making them an ideal addition to any meal plan. At Infused Mediterranean Foods, we are committed to providing delicious plant-based options, including our line of innovative hummus flavors and Dalal's Falafel.

Hummus is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple of decades. It has long been enjoyed in Middle Eastern and North African countries and today in commonly eaten across North America and Europe, too.

Falafel, a popular Middle Eastern dish, has gained global recognition for its delicious taste and satisfying texture. Made primarily from chickpeas or fava beans, these golden-brown balls or patties are often served in pita bread with a variety of fresh vegetables and sauces. But falafel is more than just a tasty meal option; it also offers numerous health benefits. In this blog post, we will explore the nutritional advantages of incorporating falafel into your diet.

Falafel, a popular Middle Eastern dish, has gained global recognition for its delicious taste and satisfying texture. Made primarily from chickpeas or fava beans, these golden-brown balls or patties are often served in pita bread with a variety of fresh vegetables and sauces. But falafel is more than just a tasty meal option; it also offers numerous health benefits. In this blog post, we will explore the nutritional advantages of incorporating falafel into your diet.

Hummus has a rich tradition - some even refer to it as an “ancient” food that has a history of being consumed by important historical figures in the Middle East.
According to ancient scriptures, hummus - at least as we know it today - was first consumed in Egypt around the 13th century, although the recipe used at this time differed from today’s because it omitted tahini and used other nuts instead. Who Knew we are eating the food of kings!!